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Get Strong
The Adept Get Strong program is an adult fitness
program designed for individuals looking to
improve strength and overall health and wellness. At Adept Physical Therapy
& Sports Rehabilitation, you will work with an Orthopedic Certified Specialist and a
Certified Strength and Conditioning Specialist on a customized exercise program that addresses
flexibility, strength, fitness, power, balance, function and stability. You will have access to high-tech and effective exercise equipment set
inside a private Sports Club. 
The Adept Get
Strong program benefits individuals
with:
- Osteoporosis
- Gait dysfunction
- Balance deficits
- Limited overall strength and
endurance
- A history of falls (or fear of
falling)
- Cardiovascular
compromise
- Pain
- Other physical
challenges
The Adept Get
Strong program is designed to help you
achieve success in your daily, work, recreational and sport
activities.
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